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Nutritional Information (per serving)
Calories 150
Saturated Fat 1g
Polyunsaturated Fat 1g
Trans Fat 5g
Sodium 130mg
Carbohydrate 24g
Dietary Fiber 2g
Sugars 11g
Protein 4g
Iron 15%DV

Diet Exchange

1 Starch 1/2 Fruit 1 Fat
Grape-Nuts

This recipe features Grape-Nuts cereal

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Orange Crunch Grahams

Prep Time:
5 min.
Makes:
4 servings

Ingredients

2 Tbsp. creamy peanut butter 1 Tbsp. orange marmalade 1/4 cup Grape-Nuts Cereal 2 honey graham crackers, broken crosswise in half (4 squares) 1/4 cup raisins

Directions

MIX peanut butter, marmalade and cereal until well blended. SPREAD evenly onto graham squares; sprinkle each with 1 Tbsp. of the raisins.

Tips & Suggestions

Substitute: Prepare as directed, using your favorite flavor of marmalade or jam. Nutrition Bonus: These nutritious snacks are made extra crunchy with Grape-Nuts Cereal, a good source of iron.

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