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Nutritional Information (per serving)
Calories 200
Total Fat 8g
Saturated Fat 3g
Polyunsaturated Fat 1g
Monounsaturated Fat 3.5g
Cholesterol 10mg
Sodium 35mg
Carbohydrate 32g
Dietary Fiber 3g
Sugars 15g
Protein 4g
Vitamin A 2%DV
Iron 6%DV

Post Original Shredded Wheat Spoon Size

This recipe features Spoon Size Post Original Shredded Wheat cereal

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This recipe features Spoon Size Post Shredded Wheat cereal with Real Strawberries

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Post recipe

Rumbly-Tummy Buster Mix

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Prep Time:
10 min.
Total Time:
10 min.
Makes:
8 servings

(1/2 cup per serving)

Ingredients

3 Tbsp. butter 3 cups Post Original Shredded Wheat Spoon Size Cereal 1/2 cup slivered almonds 1/2 cup raisins 1/3 cup firmly packed brown sugar 1/4 tsp. ground cinnamon

Directions

MICROWAVE butter in large microwaveable bowl on HIGH 30 sec. or until melted. ADD cereal, almonds and raisins; toss to evenly coat with butter. Microwave 1 min. Add sugar and cinnamon; mix lightly. Microwave an additional minute. COOL completely. Store in airtight container at room temperature. Makes 4 cups or 8 servings, 1/2 cup each.

Tips & Suggestions

Substitute: Substitute sunflower kernels or your favorite nuts for the almonds.

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