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Nutritional Information (per serving)
Calories 450
Saturated Fat 5g
Polyunsaturated Fat 1.5g
Monounsaturated Fat 4g
Trans Fat 12g
Cholesterol 160mg
Sodium 610mg
Carbohydrate 73g
Dietary Fiber 6g
Sugars 36g
Protein 15g
Vitamin A 25%DV
Vitamin C 20%DV
Iron 40%DV

Diet Exchange

3 Starch 1-1/2 Carbohydrate 1 Meat (L) 1 Fat
Honey Bunches of Oats with Cinnamon Clusters

This recipe features cinnamon flavored Honey Bunches of Oats cereal

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Cinnamon Strawberry-Stuffed French Toast

Prep Time:
15 min.
Total Time:
24 min.
Makes:
6 servings

(2 slices and 2 Tbsp. syrup per serving)

Ingredients

1 tub (8 oz.) lite cream cheese spread 1/2 tsp. ground cinnamon 12 slices whole wheat bread 1-1/2 cups sliced strawberries 4 eggs 1/2 cup fat-free milk 2-1/2 cups Honey Bunches of Oats with Cinnamon Clusters Cereal, coarsely crushed 3/4 cup maple-flavored or pancake syrup

Directions

PREHEAT oven to 450ºF. Combine cream cheese spread and cinnamon. Spread 1 Tbsp. of the cream cheese mixture onto each bread slice. Cover half of each bread slice with strawberries; fold bread in half to enclose strawberries. BEAT eggs and milk with wire whisk in shallow dish until well blended. Dip stuffed bread slices into egg mixture, then in cereal, turning to evenly coat both sides of each stuffed bread slice with cereal. Gently press cereal into both sides of bread to secure. Place on lightly greased or parchment paper-covered baking sheet. BAKE 7 to 9 min. or until golden brown. Serve warm with the syrup.

Tips & Suggestions

Nutrition Bonus: Delight your guests with this brunch dish, made with better-for-you ingredients and a delicious addition to your healthful eating plan.

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