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Nutritional Information (per serving)
Calories 210
Saturated Fat 1g
Trans Fat 2.5g
Sodium 80mg
Carbohydrate 50g
Dietary Fiber 4g
Sugars 31g
Protein 3g
Vitamin A 10%DV
Vitamin C 8%DV
Iron 25%DV

Diet Exchange

1 Starch 2 Fruit
Honey Bunches of Oats with Almonds

This recipe features Honey Bunches of Oats cereal with Almonds

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Crispy Baked Bananas

Prep Time:
10 min.
Total Time:
20 min.

Ingredients

1-1/2 cups Honey Bunches of Oats with Almonds Cereal, crushed 1/2 tsp. ground cinnamon 2 Tbsp. honey 4 small ripe bananas, cut crosswise in half 1/4 cup thawed whipped topping

Directions

PREHEAT oven to 375ºF. Line 15x10x1-inch baking pan with foil; set aside. Mix crushed cereal and the cinnamon on large plate. Pour honey onto second plate. ROLL each banana piece in honey, then in cereal mixture until evenly coated. Place in prepared baking pan. BAKE 15 min. or until bananas are soft. Place two banana halves in each serving dish. Top evenly with the whipped topping. Makes 4 servings, two banana halves each.

Tips & Suggestions

Special Extra: Mix 1/4 cup coconut with the crushed cereal and cinnamon before using as directed. Nutrition Bonus: Surprise your family with this delicious, yet low-fat, dessert that can fit into a healthful eating plan. As a bonus, the bananas are a good source of fiber!

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